Chocolate Inspires Downward Dog at Ojai Valley Inn & Spa
[Our spa correspondent Melissa Mellott is back with another amazing review, in which she shows us that "spa" doesn't just mean facials; it can mean new experiences too. Sharing them with your girlfriends is even better!]
by Melissa Mellott
I think we can all agree that getting a facial, massage or any type of spa treatment is relaxing, and thus good for mind and body. As an esthetician, I believe that these treatments are good/nurturing/healing to our skin and body. 
The concept of Spa Health, however, is defined as doing something positive for yourself—something that makes you relaxed, happy, balanced, peaceful, or simply rested. This could be a facial, but it could be taking a walk on the beach, playing with a puppy, cooking (yes, comfort food; it doesn’t have to be spa cuisine!) or eating a truffle (I, personally, could be in any sort of stressful situation and chocolate becomes my “OM”!)
Speaking of chocolate, I recently attended a Chocolate & Wine Yoga Workshop at Ojai Valley Inn Resort and Spa. Prior to the workshop, I scrambled to find anything that resembled yoga pants to take with me, commenting to a friend about the upcoming workshop, “I don’t do yoga, but…I certainly do chocolate and wine.” The class was taught by author and yoga expert Dave Romanelli, and over the course of two days, I took two yoga classes and had two chocolate and wine tastings following the yoga; it was like the carrot dangled in front of me … except it was the most delicious Vosges Aztec truffles infused with ancho chillies and Ceylon cinnamon. Read the rest of this entry »











