Here’s where you can download printable PDF guides to previous monthly Girltalk…Taking it Deeper topics. Just click on the month to download.

May 2010 – Mothers, Daughters and More How do our relationships with our mothers and mom-like influences impact who we are today… consciously and subconsciously? These are some of the most influential relationships in our lives, so let’s explore them together.

April 2010 – Your Body is Your Temple
We all know that we should take care of our bodies; in fact, we beat ourselves up for not doing enough of it, but what if we traded all that guilt and self-abuse in and proclaimed…“My Body is My Temple”? This month’s Girltalk…Taking it Deeper™ challenges you to treat your body to a month of self love. Join us, won’t you?

March 2010 – What History Left Out of Herstory

This month, in honor of our sisterhood and common bonds as women, Christine Arylo asks you and your Girltalk… taking it deeper™ circles to take a pause and watch a thought-provoking film TOGETHER… and then talk about its impact using our Girltalk conversation technology.

February 2010 – Are You Madly In Love With You?

We all know that loving ourselves is something we should do… we all know that you have to love yourself first before you can love another… we would all love to take care of ourselves better but find it more of a dream than a reality. This month at Girtalk… Taking it Deeper™ we take a stand for self-love, because it is not a luxury, it is a must-have.

January 2010 – The Feminine Super Power of Pause

Give yourself the gift of PAUSE by taking the entire month of January to reflect on the year that has been, and step forward into 2010 consciously, with intention and focus on what, where and how you want to spend your time, energy and money…to ultimately bring you the MOST happiness. We show you how in this month’s Girltalk…Taking it Deeper™ guide.

November/December 2009 – Guilt-Free Holidays

While the holidays are advertised to bring us cheer, joy and gifts (and often times they do) what many of us also end up with is a rack full of stress, guilt and debt. And truthfully, some of it’s our own darn fault.This month we dare you to give yourself the gift of joy by doing what you truly want this holiday season. Put your foot down and your heart forward, and use this holiday season to replenish.

October 2009 – Fun and Play

When did fun stop being what you spontaneously do everyday and become what you ‘deserve’ or schedule? This month at Girltalk… Taking it Deeper™ we say “FOOEY!” to this not-having-fun busy-ness and we say “YAHOO!” to reclaiming fun and play as an everyday part of our lives.